Miss Donna is amazing, being able to select a therapist off of my own criteria was a huge plus, especially with some of the areas i am facing issues with. She listens, offer experience and suggestions to better assist myself daily moving forward. She is always available when needed and gets back to me in a timely fashion. She is appreciated for what she does.
Donna Holden, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Donna. View 1 review
- Great news, Donna is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
Recent reviews
More about Donna
- 13 years' experience
- Female
- LMFT
I am licensed in Oklahoma with 13 years of professional work experience. I have experience working with children and adolescents in helping them identify and use coping skills to manage and reduce stress and anxiety. I am passionate about assisting families in strengthening relationship issues, resolving family conflicts, parenting issues and providing couples with the tools necessary to improve communication and resolve conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Depression
Caregiver issues and stress
Communication problems
Control issues
Life purpose
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
Licenses
Donna Holden's National Provider Identifier (NPI) is 1265653083.
- LMFT · Oklahoma · 11769 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Donna Holden
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Miss Donna is amazing, being able to select a therapist off of my own criteria was a huge plus, especially with some of the areas i am facing issues with. She listens, offer experience and suggestions to better assist myself daily moving forward. She is always available when needed and gets back to me in a timely fashion. She is appreciated for what she does.
Frequently asked questions
Does Donna Holden offer telehealth visits?
Yes. Donna Holden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Donna Holden speak?
Donna Holden speaks English.
How many years of experience does Donna Holden have?
Donna Holden has 13 years of experience.
Where is Donna Holden licensed to practice?
Donna Holden is licensed to practice in Oklahoma.
Does Donna Holden accept clients outside of the United States?
No, Donna Holden does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Donna Holden offer?
Donna Holden offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Existential Therapy.
How can I communicate with Donna Holden?
Donna Holden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Donna Holden?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.