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Michelle Smith, LIMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
4.8 stars
Clients are very satisfied with Michelle. View 8 reviews
Great news, Michelle is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Nebraska

Recent reviews

I’ve worked with a variety of therapists over the years, and my experience working with Michelle is hands-down the best I’ve ever had. She is incredibly thorough, thoughtful, and supportive in every session. Her willingness to help and the way she breaks things down have made a tremendous impact on my healing and personal growth. Michelle creates a safe, warm environment where I feel genuinely understood. I’m grateful for the work we’ve done together. If you’re looking for a therapist who truly cares and goes above and beyond, Michelle is exceptional. I cannot recommend her enough!

Reviewed December 2025

With out better help and my therapist I would not be where I am today. They work with my schedule with a lot of different times to pick from

More about Michelle

  • 15 years' experience
  • Female
  • LIMHP

Michelle R. Smith is a licensed mental health therapist based in Nebraska, bringing over 15 years of enriching experience to her practice and writing. She's passionate about guiding individuals on a journey to discover their authentic selves, empowering them to trust their intuition, let go of unrealistic expectations, and embrace all facets of who they are.

Michelle believes that setbacks can serve as stepping stones to newfound strength and a meaningful new chapter in life. While joyous moments are delightful, it's often during life's challenges that people seek out support. She is committed to walking alongside others through difficult times, helping them navigate feelings of grief, loss, shame, or burnout with compassion and understanding.

In a nurturing environment, deep healing becomes possible as we calm the nervous system and integrate past experiences, restoring a sense of well-being.

Michelle's holistic approach is designed to help individuals build a meaningful next chapter and heal from burnout and major life setbacks. She inspires people to rediscover their authenticity, trust themselves, and let their inner light shine brightly in the world.

Helping you heal, rebuild, and live your next chapter with authenticity.

Specialties

Stress Anxiety Relationship issues Self-esteem Coping with life changes Compassion fatigue LGBT Issues Family conflicts Trauma and abuse Grief Parenting issues Career difficulties Bipolar disorder Depression Coaching Abandonment Attachment issues Codependency Communication problems Family of origin issues Forgiveness Gender dysphoria Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Post-traumatic stress Self-love Women's issues

Insurance Accepted

  • Aetna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Jungian Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

Michelle Smith's National Provider Identifier (NPI) is 1477933240.

  • LIMHP · Nebraska · 1201 · Renews September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Michelle Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.8

8 reviews

5
4
3
2
1

Clients mention: Healing Grateful Great Guidance Helped Helpful Listens Recommend Safe Supportive

I’ve worked with a variety of therapists over the years, and my experience working with Michelle is hands-down the best I’ve ever had. She is incredibly thorough, thoughtful, and supportive in every session. Her willingness to help and the way she breaks things down have made a tremendous impact on my healing and personal growth. Michelle creates a safe, warm environment where I feel genuinely understood. I’m grateful for the work we’ve done together. If you’re looking for a therapist who truly cares and goes above and beyond, Michelle is exceptional. I cannot recommend her enough!

Reviewed December 2025

With out better help and my therapist I would not be where I am today. They work with my schedule with a lot of different times to pick from

I like my therapist she is heading me in the right direction

Working with Michelle has been a truly healing and eye-opening experience. She made me feel heard, supported, and understood from the very beginning. She gave me the tools to better understand my emotions and take real steps toward healing. Even in the most difficult moments, her guidance made me feel grounded and hopeful.

She is great, she is so kind I love her so much, she has helped me a lot!

Michelle is a very good, experienced therapist. She helps to reframe negative thinking and is very patient and kind.

Reviewed March 2025

She's very sweet and kind. I appreciate that she listens to me and give me a path to move forward.

Reviewed March 2025

Very helpful and understanding

Reviewed September 2024

How was your experience with Michelle?

Frequently asked questions

Does Michelle Smith offer telehealth visits?

Yes. Michelle Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Smith speak?

Michelle Smith speaks English.

How many years of experience does Michelle Smith have?

Michelle Smith has 15 years of experience.

Where is Michelle Smith licensed to practice?

Michelle Smith is licensed to practice in Nebraska.

Does Michelle Smith accept FSA/HSA?

Yes, Michelle Smith accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Michelle Smith accept insurance?

Yes, Michelle Smith accepts Aetna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Michelle Smith accept clients outside of the United States?

No, Michelle Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Smith offer?

Michelle Smith offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Michelle Smith?

Michelle Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Smith?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible