Dr. Irma Obregon, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Irma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
More about Irma
- 14 years' experience
- Female
- LMFT
I am a licensed family and marriage therapist in California with over 15 years of experience working as a psychotherapist and parent training programs. I have worked with clients with various concerns, including Grief/loss, depression, anxiety, relationship issues, parenting issues, OCD, and PTSD. I also helped many people who have experienced physical trauma, foster care, or emotional abuse. I also have a theology education for those who need some understanding of their faith.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, solution-centered, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek help, accept, desire a fuller and happier life, and take the first steps toward change. If you are ready to take that step, I support you and help you develop/awaken your power.
I look forward to working with you soon!
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Dr. Irma Obregon's National Provider Identifier (NPI) is 1659540847.
- LMFT · California · 47792 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Irma Obregon
Frequently asked questions
Does Dr. Irma Obregon offer telehealth visits?
Yes. Dr. Irma Obregon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Irma Obregon speak?
Dr. Irma Obregon speaks English and Spanish.
How many years of experience does Dr. Irma Obregon have?
Dr. Irma Obregon has 14 years of experience.
Where is Dr. Irma Obregon licensed to practice?
Dr. Irma Obregon is licensed to practice in California.
Does Dr. Irma Obregon accept clients outside of the United States?
No, Dr. Irma Obregon does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Irma Obregon offer?
Dr. Irma Obregon offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Dr. Irma Obregon?
Dr. Irma Obregon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Irma Obregon?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.