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Maria Wallgren, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Maria

  • 6 years' experience
  • Female
  • ACA

I believe a good therapeutic relationship is about creating a safe space based on empathy and respect, and I relate to my clients in a non-judgmental, supportive, and positive way. I use a holistic foundation, person-centred framework, and eclectic approach that enable me to develop a unique, creative, inclusive, and practical approach with each client. I have experience working with clients with a variety of presenting issues from a broad range of backgrounds and cultures in the corporate, private, higher educational, psychiatric, and not-for-profit sector in Australia and Europe - both as a counsellor and as a non-counsellor. I work with adults, have an extensive interest in cultural diversity, transnational counselling, and reducing stigma around mental illness, and I am fluent in Swedish.

"What made me become a counsellor is my interest in people and their stories. I believe we all have stories that are important to acknowledge, reflect upon and learn from. As much as I truly believe we are all the experts in our own lives, we all sometimes need to share our stories with someone. It is my privilege to support individuals as they continue to write their own story."

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Communication problems Control issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Panic disorder and panic attacks Self-love Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Maria Wallgren's National Provider Identifier (NPI) is 0.

  • ACA · Australia · 4176 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Maria Wallgren offer telehealth visits?

Yes. Maria Wallgren works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Wallgren speak?

Maria Wallgren speaks English.

How many years of experience does Maria Wallgren have?

Maria Wallgren has 6 years of experience.

Where is Maria Wallgren licensed to practice?

Maria Wallgren is licensed to practice in Australia.

Does Maria Wallgren accept clients outside of Australia?

No, Maria Wallgren does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maria Wallgren offer?

Maria Wallgren offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Maria Wallgren?

Maria Wallgren can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Wallgren?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.