I have been to a couple of different therapist, each were not bad in any sense but they didn’t quite understand or listen to my needs the way Stephanie does. She listens thoroughly and always suggests things that help me overcome the problems I am facing. 10/10 recommend her as she has helped me more in a couple of weeks than anyone else has been able to.
Stephanie Upchurch, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Stephanie. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma and Oregon
Recent reviews
Stephanie listens to me and helps me come up with goals and steps to take to achieve them. Stephanie is relatable and gives me a different perspective to look at situations. She is helping me heal from difficult things in my life and learn how to change from unhealthy coping behaviors.
More about Stephanie
- 6 years' experience
- Female
- LPC
I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Career difficulties
Compassion fatigue
Caregiver issues and stress
Communication problems
Control issues
Life purpose
Self-love
Women's issues
Licenses
Stephanie Upchurch's National Provider Identifier (NPI) is 1497112502.
- LPC · Oklahoma · LPC06809 · Expires June 2025
- LPC · Oregon · C9151 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stephanie Upchurch
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been to a couple of different therapist, each were not bad in any sense but they didn’t quite understand or listen to my needs the way Stephanie does. She listens thoroughly and always suggests things that help me overcome the problems I am facing. 10/10 recommend her as she has helped me more in a couple of weeks than anyone else has been able to.
Stephanie listens to me and helps me come up with goals and steps to take to achieve them. Stephanie is relatable and gives me a different perspective to look at situations. She is helping me heal from difficult things in my life and learn how to change from unhealthy coping behaviors.
Stephanie has been great at checking in, keeping up with my challenges and providing helpful and thoughtful advice
Stephanie has been wonderful and I appreciate her very much! She listens and reply’s when needed and gives me worksheets and suggests to help me when needed :) Thank you very much :)
Frequently asked questions
Does Stephanie Upchurch offer telehealth visits?
Yes. Stephanie Upchurch works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Upchurch speak?
Stephanie Upchurch speaks English.
How many years of experience does Stephanie Upchurch have?
Stephanie Upchurch has 6 years of experience.
Where is Stephanie Upchurch licensed to practice?
Stephanie Upchurch is licensed to practice in Oklahoma and Oregon.
Does Stephanie Upchurch accept clients outside of the United States?
Yes, Stephanie Upchurch accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Stephanie Upchurch?
Stephanie Upchurch can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Upchurch?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.