Sally has been a perfect match for my needs. The conversation is easy flowing and relatable. She directs the discussion efficiently to maximize the appointment. All the recommendations for reading or podcasts have been impactful and given me a new mindset to expand.
Sally High, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sally is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sally. View 2 reviews
- Great news, Sally is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Sally is compassionate, a great listener, and is very effective! She responds to my messages quickly and is available when I schedule. I’m glad BetterHelp set me up with a great therapist. I was very skeptical about remote therapy but I now find it much more convenient than traditional therapy sessions in office. If you’re reading this considering this therapist as an option. Look no further! She is great.
More about Sally
- 23 years' experience
- Female
- LMHC
I am licensed in Florida with 24 years of professional work experience. I want to commend you for taking the brave step of seeking therapy. I don’t subscribe to just handing out coping skills when I know that you can go a lot deeper to get to the root cause to challenge the narratives and faulty thinking that often come from our programming and conditioning at a young age.
Once you do this work you will start to come into alignment with your true self. Not the version others have told you that you are. I am honored to be witness and assist in the most important work you will ever do.
I have experience in helping clients with stress, anxiety, relationship issues, depression, raising your awareness , parenting issues, & motivation, self esteem, confidence and much more.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Self esteem
Coping with life changes
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Phobias
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Sally High's National Provider Identifier (NPI) is 1619275112.
- LMHC · Florida · MH10330 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sally High
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sally has been a perfect match for my needs. The conversation is easy flowing and relatable. She directs the discussion efficiently to maximize the appointment. All the recommendations for reading or podcasts have been impactful and given me a new mindset to expand.
Sally is compassionate, a great listener, and is very effective! She responds to my messages quickly and is available when I schedule. I’m glad BetterHelp set me up with a great therapist. I was very skeptical about remote therapy but I now find it much more convenient than traditional therapy sessions in office. If you’re reading this considering this therapist as an option. Look no further! She is great.
Frequently asked questions
Does Sally High offer telehealth visits?
Yes. Sally High works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sally High speak?
Sally High speaks English.
How many years of experience does Sally High have?
Sally High has 23 years of experience.
Where is Sally High licensed to practice?
Sally High is licensed to practice in Florida.
Does Sally High accept clients outside of the United States?
Yes, Sally High accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sally High offer?
Sally High offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Sally High?
Sally High can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sally High?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.