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Jennifer Tolley, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Massachusetts

More about Jennifer

  • 14 years' experience
  • Female
  • LMHC

Hi. I am an LMHC, licensed mental health counselor, in Massachusetts, with more than 20 years of professional experience working with at risk youth and their families, as well as individuals looking to make positive changes toward a better life. I have served as an alternative education teacher, school counselor, outpatient therapist, and in home therapist working toward family stabilization. I have experience in helping clients with behavioral health disorders, including ADHD, oppositional defiant and conduct disorders, mood disorders, those experiencing stress and anxiety, symptoms and struggles related to trauma, and also helped those challenged by family conflicts and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work toward helping individuals tap into their strengths to solve problems and make progress toward their goals with hope and confidence. Whether you are registering yourself or your child, taking the first step to sign up for therapy requires bravery. It takes courage to recognize the need for support, to take steps toward building a more fulfilling and happier life, and to take action to create change. I am here to support and empower you on that journey. I am proud of you for getting started, and I look forward to us working together! Talk soon.

Jen

Specialties

Stress Anxiety Family conflicts Trauma and abuse Self esteem Depression Abandonment Adoption and foster care Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Jennifer Tolley's National Provider Identifier (NPI) is 1083944284.

  • LMHC · Massachusetts · LMHC8715 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jennifer Tolley offer telehealth visits?

Yes. Jennifer Tolley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Tolley speak?

Jennifer Tolley speaks English.

How many years of experience does Jennifer Tolley have?

Jennifer Tolley has 14 years of experience.

Where is Jennifer Tolley licensed to practice?

Jennifer Tolley is licensed to practice in Massachusetts.

Does Jennifer Tolley accept clients outside of the United States?

No, Jennifer Tolley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Tolley offer?

Jennifer Tolley offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Jennifer Tolley?

Jennifer Tolley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Tolley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.