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Kathleen Eager-Ariz, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kathleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kathleen. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

She is amazing

Reviewed November 2024

More about Kathleen

  • 3 years' experience
  • Female
  • LPC

We live in busy times with many responsibilities as students, workers, children, and as a parent, or any combination of these. It is easy to become overworked, set high expectations of ourselves, and can become exhausted with our own efforts, struggling to find purpose, optimism, and motivation. I believe that when we slow down and have someone to check in with, we can find our way back to what we believe is our path, our purpose, and/or be more present in our lives. Checking in with our habits, behaviors and our emotions and intuition can tell us if and when we are thriving in life.

I also believe in the resilience and capacity for growth within every individual, however, sometimes due to trauma or patterns of behavior, we become stuck. One may know their behavior is unhealthy or preventing growth, yet unaware of how to change. The process of therapy is exploring what is stopping you from living your best life and offering support and guidance to make changes. I have experience helping clients experiencing anxiety, depression, trauma, emotional dysregulation, adjustment to life transitions, relationship issues, and parenting concerns. My therapeutic style is collaborative, person-centered, and solution focused.

I am friendly, passionate, optimistic, and show up authentically in the therapy room. I frequently use a psychodynamic approach, Cognitive Behavioral Therapy (CBT/DBT/ACT), and Eye Movement Desensitization and Reprocessing (EMDR), tailored to meet the unique needs of each client.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Parenting issues Self esteem Addictions Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family problems Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Postpartum depression Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

Kathleen Eager-Ariz's National Provider Identifier (NPI) is 1598452153.

  • LPC · Texas · 89421 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kathleen Eager-Ariz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Amazing

She is amazing

Reviewed November 2024

How was your experience with Kathleen?

Frequently asked questions

Does Kathleen Eager-Ariz offer telehealth visits?

Yes. Kathleen Eager-Ariz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kathleen Eager-Ariz speak?

Kathleen Eager-Ariz speaks English.

How many years of experience does Kathleen Eager-Ariz have?

Kathleen Eager-Ariz has 3 years of experience.

Where is Kathleen Eager-Ariz licensed to practice?

Kathleen Eager-Ariz is licensed to practice in Texas.

Does Kathleen Eager-Ariz accept clients outside of the United States?

Yes, Kathleen Eager-Ariz accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kathleen Eager-Ariz offer?

Kathleen Eager-Ariz offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Kathleen Eager-Ariz?

Kathleen Eager-Ariz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kathleen Eager-Ariz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.