Ja’meka is extremely kind, listens, and comprehends. I appreciate her and her expertise. I am so happy to have her as my counselor.
Ja’meka Caffie, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ja’meka is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ja’meka. View 4 reviews
- Great news, Ja’meka is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
So thankful for my therapist.
More about Ja’meka
- 17 years' experience
- Female
- LPC
I am licensed in Alabama with 16+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Anger management
Self esteem
LGBT
Family conflicts
Grief
Career difficulties
Depression
Coping with life changes
Compassion fatigue
Abandonment
Antisocial personality
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Ja’meka Caffie's National Provider Identifier (NPI) is 1972321677.
- LPC · Alabama · LPC05364 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ja’meka Caffie
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ja’meka is extremely kind, listens, and comprehends. I appreciate her and her expertise. I am so happy to have her as my counselor.
So thankful for my therapist.
She really listens to me and tries to understand what’s going on in my brain. She gives me a lot of great goals to work on and clearly explains how to achieve them and what steps I can take. I felt so low a month ago and I’ve been feeling much better since seeing her
I’ve been in therapy with Ms Ja'meka for only a short period of time, but I can’t say enough good things about her. She is incredibly professional, compassionate, and really skilled at what she does. From the first session, I felt heard and understood, and her guidance has been invaluable in helping me work through my challenges. Her kindness and insight have made a real difference, and I leave our sessions feeling supported and validated. I highly recommend her to anyone seeking a caring and knowledgeable therapist!
Frequently asked questions
Does Ja’meka Caffie offer telehealth visits?
Yes. Ja’meka Caffie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ja’meka Caffie speak?
Ja’meka Caffie speaks English.
How many years of experience does Ja’meka Caffie have?
Ja’meka Caffie has 17 years of experience.
Where is Ja’meka Caffie licensed to practice?
Ja’meka Caffie is licensed to practice in Alabama.
Does Ja’meka Caffie accept clients outside of the United States?
No, Ja’meka Caffie does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ja’meka Caffie offer?
Ja’meka Caffie offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Ja’meka Caffie?
Ja’meka Caffie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ja’meka Caffie?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.