Alan Opfer, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars: Clients are very satisfied with Alan. View 1 review
Great news, Alan is accepting new clients!: He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

After terrible previous therapists, I feel like I’ve found someone who will not only listen, but offer advice and guidance on my mental health journey. If you’re looking for someone who can do it all. I highly recommend Alan

More about Alan

3 years' experience
Male
BACP

I am credentialed in the UK with 3 years of professional work experience. My primary experience is in helping clients overcome alcohol and Substance abuse; Pre and Post Detoxification, Binge use, Harm-Reduction, Controlled use, and Coping strategies. However, I have developed a vast array of skills and experience working with mental health issues and disorders.

I have experience with a variety of client groups and am open to everybody.

Having lived experience of addiction and poor mental health has seen me as a client seeking therapy and intervention at points in my life; I understand how serious and impactful these issues can be. In finding recovery I found a new passion of helping others find it also, vowing to give my all to my clients without judgment in a safe, practical way.

As a Person-Centred Therapist; I acknowledge your role as your own best agent, I will wrap my therapy around your dynamic needs, making it work with you.

I am here to support you to the best of my abilities, with the highest of standards.

Thank you for taking the first steps in living a happier, more fulfilling life.

Specialties

Stress Anxiety Addictions Anger management Self esteem Coping with life changes Abandonment Adoption and foster care Attachment issues BDSM, kink, and alternative sex culture Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Dependent personality Dissociation Domestic violence Drug and alcohol addiction Emptiness Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-love Sex addiction Sexuality Smoking / vaping cessation Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

Client-Centered Therapy
Mindfulness Therapy

Licenses

BACP · United Kingdom · 406817 · Expires August 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alan Opfer

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

Clients mention: Guidance Recommend

How was your experience with Alan?

Frequently asked questions

Does Alan Opfer offer telehealth visits?

Yes. Alan Opfer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alan Opfer speak?

Alan Opfer speaks English.

How many years of experience does Alan Opfer have?

Alan Opfer has 3 years of experience.

Where is Alan Opfer licensed to practice?

Alan Opfer is licensed to practice in the United Kingdom.

Does Alan Opfer accept clients outside of the United Kingdom?

No, Alan Opfer does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alan Opfer offer?

Alan Opfer offers clients Client-Centered Therapy and Mindfulness Therapy.

How can I communicate with Alan Opfer?

Alan Opfer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alan Opfer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.