Katarzyna 'Kate' Loubet, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katarzyna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
More about Katarzyna
- 20 years' experience
- Female
- ACA, PACFA
I am a licensed professional in Australia, bringing two decades of experience to my practice. My mission is to empower clients to set goals that help them reclaim their self-confidence and discover purpose and meaning in their lives. I focus on enhancing self-care strategies and cultivating healthier relationships. I take a holistic approach to counselling and address a range of issues, including anxiety, depression, stress, relationship difficulties, and trauma—such as sexual abuse and domestic violence. I also work with feelings of shame, guilt, self-blame, low self-esteem, dissociation, and addictions.
I believe in treating each individual with respect, sensitivity, and compassion. We will create a positive, strengths-based treatment plan that aligns with your unique values and needs. I am here to support and empower you on this transformative healing journey.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- ACA · Australia · 18478 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Katarzyna 'Kate' Loubet
Frequently asked questions
Does Katarzyna 'Kate' Loubet offer telehealth visits?
Yes. Katarzyna 'Kate' Loubet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katarzyna 'Kate' Loubet speak?
Katarzyna 'Kate' Loubet speaks English.
How many years of experience does Katarzyna 'Kate' Loubet have?
Katarzyna 'Kate' Loubet has 20 years of experience.
Where is Katarzyna 'Kate' Loubet licensed to practice?
Katarzyna 'Kate' Loubet is licensed to practice in Australia.
Does Katarzyna 'Kate' Loubet accept clients outside of Australia?
No, Katarzyna 'Kate' Loubet does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katarzyna 'Kate' Loubet offer?
Katarzyna 'Kate' Loubet offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Katarzyna 'Kate' Loubet?
Katarzyna 'Kate' Loubet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katarzyna 'Kate' Loubet?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.