Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Ilese Buchanan, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ilese is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Ilese. View 1 review
Great news, Ilese is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

Recent reviews

One of the best therapists one had. She really listens but also advised in an unbiased way that makes you comfortable and learn to trust your own judgement. She's always checking in with me which I also appreciate.

Reviewed January 2025

More about Ilese

  • 13 years' experience
  • Female
  • LMFT

I specialize in targeting negative messages inherited from past events that support feeling anxious, depressed or a lack of confidence and love. I'll work with you to transform these messages from an attachment framework using a trauma-informed approach. The result? You'll have a greater ability to let go of the past, heal and improve your relationships because the negative messages and narrative that kept you reliving the past, no longer feels true. I am licensed in California with 13 years of professional work experience and would be honored to work with you so that you can reach your goals!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Intimacy-related issues Attachment issues Forgiveness Life purpose Self-love

Treatment Approaches

  • Attachment-Based Therapy
  • Emotionally-Focused Therapy (EFT)
  • Trauma-Focused Therapy

Licenses

Ilese Buchanan's National Provider Identifier (NPI) is 1912372335.

  • LMFT · California · 103846 · Expires April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Ilese Buchanan

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Comfortable Listens The best

One of the best therapists one had. She really listens but also advised in an unbiased way that makes you comfortable and learn to trust your own judgement. She's always checking in with me which I also appreciate.

Reviewed January 2025

How was your experience with Ilese?

Frequently asked questions

Does Ilese Buchanan offer telehealth visits?

Yes. Ilese Buchanan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ilese Buchanan speak?

Ilese Buchanan speaks English and Spanish.

How many years of experience does Ilese Buchanan have?

Ilese Buchanan has 13 years of experience.

Where is Ilese Buchanan licensed to practice?

Ilese Buchanan is licensed to practice in California.

Does Ilese Buchanan accept clients outside of the United States?

No, Ilese Buchanan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ilese Buchanan offer?

Ilese Buchanan offers clients Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), and Trauma-Focused Therapy.

How can I communicate with Ilese Buchanan?

Ilese Buchanan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ilese Buchanan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.