Zoe Smith, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Zoe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Zoe is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Zoe
- 4 years' experience
- Female
- BACP
Do you ever find yourself questioning your worth, overthinking in situations, professionally or personally, or feeling like you are not quite aligned with who you truly are? If you are considering therapy, it might help you create a space to slow down, reflect and begin making sense of these experiences. Whether you are facing challenges, anxiety, or low confidence or would like to dedicate more time to yourself to facilitate personal growth, please know that you are not alone, and I can help support you.
How I can support:
Whether your goal is to feel more confident, create clearer communication, feel empowered, or be more authentic with yourself and others, I'm here to support you.
If any of this resonates with you, I invite you to contact me to arrange your first session. Sometimes, the first step is simply allowing yourself to be heard.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 409603 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Zoe Smith
Frequently asked questions
Does Zoe Smith offer telehealth visits?
Yes. Zoe Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Zoe Smith speak?
Zoe Smith speaks English.
How many years of experience does Zoe Smith have?
Zoe Smith has 4 years of experience.
Where is Zoe Smith licensed to practice?
Zoe Smith is licensed to practice in the United Kingdom.
Does Zoe Smith accept clients outside of the United Kingdom?
Yes, Zoe Smith accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Zoe Smith offer?
Zoe Smith offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Psychodynamic Therapy.
How can I communicate with Zoe Smith?
Zoe Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Zoe Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.