He’s awesome. He listens and provides advice and guidance without judgement
Gregor Thomas, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gregor is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Gregor. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania and New Jersey
Recent reviews
Very open. Honest. Gives good advice. Makes me think past my perspective. All good things.
More about Gregor
- 10 years' experience
- Male
- LCSW
As a licensed therapist in Pennsylvania & New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like stress, anxiety, family dynamics, trauma recovery, and self-esteem development.
My therapeutic work focuses on supporting youth, adolescents and adults through critical life transitions, workplace challenges, and emotional wellness. I'm particularly passionate about helping individuals struggling with isolation, social anxiety, mood disorders, and finding deeper life purpose. By creating a compassionate, non-judgmental space, I collaborate with clients to explore their inner strengths and develop personalized pathways toward healing and self-discovery.
Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, build emotional skills, and transform challenging life experiences into opportunities for personal development. My commitment is to walk alongside you with genuine empathy and professional expertise as you navigate your unique journey.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Self esteem
Coping with life changes
Isolation / loneliness
Life purpose
Men's issues
Mood disorders
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Licenses
Gregor Thomas's National Provider Identifier (NPI) is 1881231512.
- LCSW · Pennsylvania · CW024848 · Renews February 2027
- LCSW · New Jersey · 44SC05839300 · Renews August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Gregor Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
He’s awesome. He listens and provides advice and guidance without judgement
Very open. Honest. Gives good advice. Makes me think past my perspective. All good things.
He challenges me, and I love that. Therapists should help you grow. He feels like a friend that has your back but doesn’t just tell you what you want to hear.
I only had 2 sessions with Gregor but have found him to be a great pairing for me so far. He is kind and supportive but also challenging. He is very adept at conversational prodding and poking that helps to bring deep seeded thoughts, beliefs, issues to the surface, in order to better understand what makes you tick. Great listener too! I look forward to building on this relationship.
Great therapist
He’s great. He hears me.
Excellent listener and that’s what I was looking for. Don’t give up if the first therapist isn’t a great fit, just give others a chance!
Frequently asked questions
Does Gregor Thomas offer telehealth visits?
Yes. Gregor Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gregor Thomas speak?
Gregor Thomas speaks English.
How many years of experience does Gregor Thomas have?
Gregor Thomas has 10 years of experience.
Where is Gregor Thomas licensed to practice?
Gregor Thomas is licensed to practice in Pennsylvania and New Jersey.
Does Gregor Thomas accept clients outside of the United States?
No, Gregor Thomas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Gregor Thomas?
Gregor Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gregor Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.