Paula is a lifesaver in many ways and my safe space to share my thoughts and feelings. She is knowledgeable and kind but also human with wisdom and experience. She’s helping me in so many different ways and i’ll be forever grateful.
Paula Cleary, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paula. View 1 review
- Great news, Paula is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Paula
- 16 years' experience
- Female
- BACP
Hi I'm Paula,
With over 16 years of experience supporting individuals through bereavement, loss, anxiety, depression, and the complexities of relationships and daily challenges, I understand how overwhelming life’s difficulties can feel. Please know that you are not alone, and I am glad you have taken the step to reach out.
My approach is always to create a safe, welcoming, and non-judgemental space where you can feel heard and supported. I work within a range of therapeutic approaches and techniques, tailoring each session to your unique needs. Even if you are unsure of the root of your current struggles, together we can gently explore what’s happening for you. I believe the answers lie within you, and my role is to accompany and empower you as you move towards the changes you want.
It is truly a privilege to work along side someone during difficult times of their lives. One of the biggest joys comes from seeing the change people can make with the right support, commitment and safe environment. I look forward to working with you.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Family conflicts
Trauma and abuse
Intimacy-related issues
Anger management
Coping with life changes
Abandonment
Commitment issues
Communication problems
Control issues
Divorce and separation
Emptiness
Family problems
Forgiveness
Infidelity
Isolation / loneliness
Jealousy
Mood disorders
Panic disorder and panic attacks
Phobias
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 380839 · Renews January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Paula Cleary
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Paula is a lifesaver in many ways and my safe space to share my thoughts and feelings. She is knowledgeable and kind but also human with wisdom and experience. She’s helping me in so many different ways and i’ll be forever grateful.
Frequently asked questions
Does Paula Cleary offer telehealth visits?
Yes. Paula Cleary works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paula Cleary speak?
Paula Cleary speaks English.
How many years of experience does Paula Cleary have?
Paula Cleary has 16 years of experience.
Where is Paula Cleary licensed to practice?
Paula Cleary is licensed to practice in the United Kingdom.
Does Paula Cleary accept clients outside of the United Kingdom?
Yes, Paula Cleary accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paula Cleary offer?
Paula Cleary offers clients Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Paula Cleary?
Paula Cleary can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paula Cleary?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.