Michael is amazing, he goes out of his way and own time to help you and do everything he can to give you the full support you need. Only had a few sessions and I’m already feeling improvement. I would highly recommend.
Michael Dodden, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Michael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Michael. View 1 review
- Great news, Michael is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Michael
- 5 years' experience
- Male
- NCPS
Is ADHD making you feel overwhelmed, emotionally tangled, or like you’re falling short no matter how hard you try?
You’re not broken. And you don’t have to figure it out alone.
I’m a UK-based counsellor and coach working with adults navigating ADHD, autism, chronic stress, emotional pain, relationship issues, and burnout. Many of my clients are late-diagnosed, or still wondering if they’re neurodivergent — living with overthinking, people-pleasing, masking, or just feeling like the world was built for someone else.
Others are simply exhausted from holding it all together — at work, in relationships, in parenting, in silence.
You might be navigating chronic pain, battling invisible guilt and shame, or stuck in patterns that no longer serve you.
Whatever brings you here, I offer something deeper than quick fixes — a space where you can unmask, exhale, and feel fully human again.
What Working With Me Feels Like
Warm. Grounded. Real. You’ll never be rushed, pathologised, or talked down to.
We’ll gently explore what’s been weighing you down, and move at a pace that honours your nervous system, your life, and your story.
Sessions might include:
Neurodivergent-affirming therapy and coaching
CBT tools for managing anxiety, executive dysfunction, and emotional spirals
Support for Rejection Sensitivity, low self-worth, and trust repair
Somatic and mindset strategies for chronic pain and nervous system regulation
Space to understand and express your ND relationship dynamics, especially in mixed ND/NT partnerships
Who I Work With
I work mostly with ND men — including tradesmen, creatives, tech professionals, and entrepreneurs — often carrying the emotional weight of families, partners, past trauma, or simply trying to survive in a neurotypical world.
I also welcome ND women and non-binary people, especially those in relationships with ND men, and those seeking a deeper, more honest experience of therapy.
Clients often tell me they feel seen for the first time. Like they don’t have to perform, explain, or apologise.
A Bit About Me
I’m a late-diagnosed AuADHD man who spent 30 years in IT, masking hard and burning out repeatedly. I’ve lived through five burnouts, several suicide attempts, and years of therapy that didn’t quite “get” me.
I’ve now trained as a therapist, coach, and hypnotherapist — and I’m building the kind of space I needed back then.
Qualifications
Registered member of the National Counselling and Psychotherapy Society (NCPS)
5+ years’ experience as a counsellor
15+ years’ experience in personal development coaching
Specialist CPD in neurodivergence, ADHD, autism, trauma, emotional regulation, and chronic stress
1:1 work with clients on burnout, RSD, identity, career change, and unmasking
Ready to feel more grounded, clear, and connected?
You don’t need to have it all figured out. You just need a space to start.
Let’s find that together.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS20-00979 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Michael Dodden
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Michael is amazing, he goes out of his way and own time to help you and do everything he can to give you the full support you need. Only had a few sessions and I’m already feeling improvement. I would highly recommend.
Frequently asked questions
Does Michael Dodden offer telehealth visits?
Yes. Michael Dodden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Michael Dodden speak?
Michael Dodden speaks English.
How many years of experience does Michael Dodden have?
Michael Dodden has 5 years of experience.
Where is Michael Dodden licensed to practice?
Michael Dodden is licensed to practice in the United Kingdom.
Does Michael Dodden accept clients outside of the United Kingdom?
No, Michael Dodden does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Michael Dodden offer?
Michael Dodden offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Michael Dodden?
Michael Dodden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Michael Dodden?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.