Sabina Miah, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sabina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sabina is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sabina

8 years' experience
Female
BACP

I am credentialed in the United Kingdom with 8 years of professional work experience. I have experience in helping clients with range of presenting issues and specialise in stress, anxiety, trauma, abuse, bereavement, self harm, self esteem and depression. I have a BA Honours in Counselling and Psychotherapy and I am currently studying MSc Psychology of Mental Health and Wellbeing. I use an eclectic approach to meet client needs, pulling from various theoretical approaches. I offer short and long term therapy and single session therapy. I believe that you are the expert of your own life and I am trained to assist in bringing you clarity and reducing emotional distress. Taking the first step to sign up for talking therapy takes courage and determination, so praise yourself for coming this far. I look forward to working with you.

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Abandonment Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Chronic pain, illness, and disability Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Domestic violence Emptiness Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hoarding Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Mood disorders Personality disorders Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

Client-Centered Therapy
Existential Therapy
Solution-Focused Therapy

Licenses

BACP · United Kingdom · 393000 · Expires January 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sabina Miah offer telehealth visits?

Yes. Sabina Miah works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sabina Miah speak?

Sabina Miah speaks English.

How many years of experience does Sabina Miah have?

Sabina Miah has 8 years of experience.

Where is Sabina Miah licensed to practice?

Sabina Miah is licensed to practice in the United Kingdom.

Does Sabina Miah accept clients outside of the United Kingdom?

Yes, Sabina Miah accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sabina Miah offer?

Sabina Miah offers clients Client-Centered Therapy, Existential Therapy, and Solution-Focused Therapy.

How can I communicate with Sabina Miah?

Sabina Miah can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sabina Miah?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.