Rate Vicki Demirdjian

As an accredited pluralistic counsellor/psychotherapist, I offer a safe, non-judgemental space where clients feel truly heard, respected, and empowered. My work is grounded in a person-centred philosophy, and I take pride in building strong therapeutic relationships founded on empathy, trust, and collaboration.

I understand that every individual is unique, with their own experiences, needs, and goals. To meet each client where they are, I draw on a range of therapeutic approaches—including Psychodynamic Therapy and Cognitive Behavioural Therapy (CBT)—to create a tailored, flexible therapeutic experience. For some, this may involve exploring deeper-rooted patterns and past experiences; for others, the focus may be on developing practical tools to manage current challenges.

In my use of CBT, I support clients in identifying unhelpful thought patterns and behaviours, and in developing more balanced ways of thinking. This process includes techniques such as thought challenging, behavioural experiments, problem-solving, and goal setting. CBT is particularly effective for clients dealing with Generalised Anxiety Disorder (GAD), stress (personal or professional), low mood, and issues around self-esteem.

Working collaboratively, I help clients move towards their therapeutic goals, taking manageable, meaningful steps toward lasting change. My aim is always to empower clients through greater self-awareness, emotional resilience, and a stronger sense of control in their lives.

It is a genuine privilege to walk alongside my clients on their therapeutic journeys.