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Param Sahni, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Param is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Param is accepting new clients!
He is normally fully-booked.
Speaks English, Hindi, and Punjabi
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Param

  • 3 years' experience
  • Male
  • BACP

Hi, I’m Param – a qualified and experienced Humanistic Psychotherapist. I aim to create a welcoming space infused with acceptance and hospitality for your experience, wherever you’re starting from. My approach is grounded in empathy, authenticity, and deep respect for your unique journey.

With cultural insight and lived experience, I understand many of the challenges faced by those from multi-cultural backgrounds. I’ve supported clients through anxiety, depression, grief, identity struggles, addiction, and relationship issues. Together, we’ll explore what’s holding you back and move toward healing, clarity, and growth.

Specialties

Stress Anxiety Addictions Grief Self esteem Coping with life changes Abandonment Autism and Asperger Syndrome Codependency Communication problems Drug and alcohol addiction Family of origin issues Family problems Guilt and shame Immigration issues Life purpose Men's issues Midlife crisis Multicultural concerns Prejudice and discrimination Sexuality Workplace issues

Licenses

  • BACP · United Kingdom · 412464 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Param Sahni offer telehealth visits?

Yes. Param Sahni works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Param Sahni speak?

Param Sahni speaks English, Hindi, and Punjabi.

How many years of experience does Param Sahni have?

Param Sahni has 3 years of experience.

Where is Param Sahni licensed to practice?

Param Sahni is licensed to practice in the United Kingdom.

Does Param Sahni accept clients outside of the United Kingdom?

Yes, Param Sahni accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Param Sahni?

Param Sahni can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Param Sahni?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.