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Sandra Hadcroft, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sandra is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sandra

  • 6 years' experience
  • Female
  • NCPS

I'm working from the UK as a qualified therapist with 6 professional years of experience. Taking the first step towards counselling can feel daunting, but is also a powerful act of self-care. Life can be overwhelming at times, and finding balance, happiness, confidence or contentment isn’t always easy. You don’t have to navigate it alone.

As an experienced integrative counsellor, I work collaboratively with you, offering a warm, non-judgmental space where you can explore your thoughts, feelings, and challenges. Whether you're facing a life crisis, seeking personal growth, or simply looking for clarity, I tailor my approach to meet your needs.

I believe that within each of us lies the ability to heal, grow, and create meaningful change. My role is to support you in discovering your strengths, reframing unhelpful thoughts, and moving toward the life you want.

How I Work

I draw from different therapeutic approaches, adapting my methods to best support you. My foundation is Person-Centred Counselling, a humanistic approach. I believe in an inner capacity for growth and will provide a space for you of acceptance, honesty, and deep empathy to help you safely explore your emotions.

We are unique, and no single approach fits everyone. Depending on your needs, I integrate other elements such as of Cognitive Behavioural Therapy (CBT) to help with unhelpful thinking patterns, psychodynamic therapy to explore past experiences, creative interventions to help understand emotions and relationships and mindfulness techniques to promote emotional balance. My role is to provide the tools and support that empower you to make meaningful changes in your life.

What You Can Expect

In our sessions, you will find a safe, supportive environment where you can speak openly, free from judgment. You are in control of what we explore, and I will walk beside you at your pace. My approach is warm, compassionate, and collaborative—I listen, reflect, and help you gain insights into your emotions, patterns, and strengths.

Counselling is like having someone walk beside you—offering guidance, encouragement, and a space to explore what truly matters to you.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Abandonment Attachment issues Blended family issues Commitment issues Emptiness Hoarding Isolation / loneliness Jealousy Narcissism Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia

Licenses

  • NCPS · United Kingdom · NCS16-02999 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sandra Hadcroft offer telehealth visits?

Yes. Sandra Hadcroft works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Hadcroft speak?

Sandra Hadcroft speaks English.

How many years of experience does Sandra Hadcroft have?

Sandra Hadcroft has 6 years of experience.

Where is Sandra Hadcroft licensed to practice?

Sandra Hadcroft is licensed to practice in the United Kingdom.

Does Sandra Hadcroft accept clients outside of the United Kingdom?

Yes, Sandra Hadcroft accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sandra Hadcroft?

Sandra Hadcroft can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Hadcroft?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.