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Greg Janiszek, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Greg is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Greg is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Greg

  • 3 years' experience
  • Male
  • BACP

I’m a qualified and experienced Integrative Counsellor, holding a Master’s in Education with Psychology and a Diploma in Integrative Counselling. I have experience running a private practice and working across diverse mental health settings, including the NHS IAPT services, supporting individuals navigating a wide range of emotional and psychological challenges.

Over the years, I’ve had the privilege of working with people from all walks of life, including those facing complex personal, relational, and social difficulties. My approach is grounded in warmth, compassion, and respect. I believe therapy offers a unique space where you can feel seen, heard, and supported without judgement.

I tailor my work to your unique needs, drawing from a range of psychotherapeutic approaches to help you make sense of your thoughts, feelings, and behaviours. Together, we can explore what may be holding you back, help you gain clarity, and build the inner strength and resilience needed to move forward.

Whether you’re feeling overwhelmed by anxiety, weighed down by low mood or self-doubt, struggling with self-esteem, navigating relationship challenges, or simply feeling stuck and unsure of your next steps, I’m here to help you reconnect with yourself and work towards the life you want to live.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Addictions LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Divorce and separation Domestic violence Emptiness Family problems Forgiveness Gender dysphoria Guilt and shame Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Prejudice and discrimination Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 413089 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Greg Janiszek offer telehealth visits?

Yes. Greg Janiszek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Greg Janiszek speak?

Greg Janiszek speaks English.

How many years of experience does Greg Janiszek have?

Greg Janiszek has 3 years of experience.

Where is Greg Janiszek licensed to practice?

Greg Janiszek is licensed to practice in the United Kingdom.

Does Greg Janiszek accept clients outside of the United Kingdom?

No, Greg Janiszek does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Greg Janiszek offer?

Greg Janiszek offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Greg Janiszek?

Greg Janiszek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Greg Janiszek?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.