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Tracey Simeonova, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Tracey is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Tracey

  • 15 years' experience
  • Female
  • BACP

Are your thoughts, feelings and/or behaviours getting in the way of you feeling well? Maybe they are leaving you feeling frustrated, confused, overwhelmed or discouraged by the constant cycles of suffering you seem to experience?

I know how isolating this can feel and I am here to let you know that you don’t need to face it alone. I’m Tracey and I’ve been working therapeutically with individuals (adults and teens) for over 15 years in a number of settings including various charities, the NHS, International Schools in Asia and the Middle East and in Private Practice. In addition to my therapeutic practice I have taught trainee counsellors on an Integrative Counselling Degree Programme.

I am an ONLINE Person Centred Therapist and I draw upon a wide range of therapeutic tools and methods to help you process and move through what’s going on for you. I aim to offer you a therapeutic relationship that is rich in compassion, empathy, transparency and an unconditional acceptance of all of who you are and what you are experiencing.

I specialise in working with people who are struggling with relational issues; either your relationship with yourself and/or the relationships you have with others. Whether you are experiencing difficult feelings around self worth and value, shame, identity, body image, struggling with unhelpful relationship patterns or dealing with the weight of loss (-from the end of a relationship, the passing of a loved one, transitioning into different stages of life or losing a sense of yourself), I understand how deeply these experiences can affect your life and I am here to support you.

Specialties

Relationship issues Family conflicts Trauma and abuse Self esteem Coping with life changes Stress Anxiety Addictions Grief Intimacy-related issues Eating disorders Parenting issues Anger management Depression Coaching Compassion fatigue Abandonment Attachment issues Avoidant personality Blended family issues Body image Codependency Commitment issues Communication problems Control issues Dependent personality Eating and food-related issues Emptiness Family problems Fertility issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Multicultural concerns Obsessions, compulsions, and OCD Polyamory / non-monogamous relationships Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 380796 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tracey Simeonova offer telehealth visits?

Yes. Tracey Simeonova works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracey Simeonova speak?

Tracey Simeonova speaks English.

How many years of experience does Tracey Simeonova have?

Tracey Simeonova has 15 years of experience.

Where is Tracey Simeonova licensed to practice?

Tracey Simeonova is licensed to practice in the United Kingdom.

Does Tracey Simeonova accept clients outside of the United Kingdom?

Yes, Tracey Simeonova accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracey Simeonova offer?

Tracey Simeonova offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Tracey Simeonova?

Tracey Simeonova can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracey Simeonova?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.