Sarah Mayberry, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Sarah
- 18 years' experience
- Female
- BACP
I’m an integrative counsellor offering compassionate, client-focused support for both adults and teenagers. Drawing on Person-Centred, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches, I tailor each session to meet your unique needs and goals.
At the heart of my practice is a belief in the power of the therapeutic relationship. I work collaboratively, creating a safe, non-judgemental space where you can explore thoughts, emotions, and behaviours at your own pace. The Person-Centred approach ensures you are heard and understood, while CBT helps identify and challenge unhelpful patterns. Psychodynamic theory allows us to explore how early life experiences may influence your present-day struggles.
Whether you're dealing with anxiety, low mood, bereavement, relationship issues, addiction, or navigating life’s transitions, I bring warmth, insight, and a deep respect for your individual journey.
My service is fully online, offering flexible appointments during evenings and weekends to suit busy schedules and provide support from the comfort of your own space.
Whatever brings you to therapy, I’m here to help you make sense of things, build resilience, and move towards lasting change.
Specialties
Licenses
- BACP · United Kingdom · 413165 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sarah Mayberry
Frequently asked questions
Does Sarah Mayberry offer telehealth visits?
Yes. Sarah Mayberry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Mayberry speak?
Sarah Mayberry speaks English.
How many years of experience does Sarah Mayberry have?
Sarah Mayberry has 18 years of experience.
Where is Sarah Mayberry licensed to practice?
Sarah Mayberry is licensed to practice in the United Kingdom.
Does Sarah Mayberry accept clients outside of the United Kingdom?
Yes, Sarah Mayberry accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sarah Mayberry?
Sarah Mayberry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Mayberry?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.