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Gretchen Mayer, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gretchen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Gretchen

  • 20 years' experience
  • Female
  • LCSW

I am a licensed therapist in California with 20 years of professional work experience. I help clients manage stress, anxiety and depression. I also hope to help clients improve their relationships and increase self esteem, confidence, and motivation. Additionally, for those struggling with heartbreak, pain, and loss, I am here to help you cope with your grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our work together and your treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I would be honored to support you in that process.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love

Licenses

Gretchen Mayer's National Provider Identifier (NPI) is 1003043738.

  • LCSW · California · 25601 · Expires April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Gretchen Mayer offer telehealth visits?

Yes. Gretchen Mayer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gretchen Mayer speak?

Gretchen Mayer speaks English.

How many years of experience does Gretchen Mayer have?

Gretchen Mayer has 20 years of experience.

Where is Gretchen Mayer licensed to practice?

Gretchen Mayer is licensed to practice in California.

Does Gretchen Mayer accept clients outside of the United States?

No, Gretchen Mayer does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Gretchen Mayer?

Gretchen Mayer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gretchen Mayer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.