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Francesca Polini, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Francesca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Francesca is accepting new clients!
She is normally fully-booked.
Speaks English and Italian
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Francesca

  • 5 years' experience
  • Female
  • BACP

I am an experienced London based MBACP and MBUKCP (Acc) psychotherapist whose personal life journey and professional development are rooted in experience and understanding of the world and the self within it. I am lucky to have assimilated a rich tapestry of international experience, having lived in many countries and being multilingual. This has deepened my understanding of diverse cultures and the unique challenges that come with integrating new values into one’s identity. It also allows me to approach therapy with openness and sensitivity to the intricacies of intersectionality and personal growth.

My integrative approach combines elements of several therapeutic modalities, which allows me to tailor my work to meet the specific needs of each client. I look forward to connecting.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Hypnotherapy
  • Jungian Therapy
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 412396 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Francesca Polini offer telehealth visits?

Yes. Francesca Polini works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Francesca Polini speak?

Francesca Polini speaks English and Italian.

How many years of experience does Francesca Polini have?

Francesca Polini has 5 years of experience.

Where is Francesca Polini licensed to practice?

Francesca Polini is licensed to practice in the United Kingdom.

Does Francesca Polini accept clients outside of the United Kingdom?

Yes, Francesca Polini accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Francesca Polini offer?

Francesca Polini offers clients Attachment-Based Therapy, Client-Centered Therapy, Hypnotherapy, Jungian Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Francesca Polini?

Francesca Polini can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Francesca Polini?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.