Rate Sabrina Marsh

About Me

I’m a UK-credentialed therapist with three years of professional experience. My work is centred on creating a warm, non-judgmental space where you can explore your thoughts and emotions openly. I support clients navigating:

Stress & anxiety

Trauma & abuse

Compassion fatigue

Grief & loss—including complex grief, suicidal bereavement, and cancer-related loss

My approach combines empathy with evidence-based tools to help you move forward—without pressure or judgment.

Specialisms

Complex & Prolonged Grief

When grief becomes persistent or overwhelming, it can deeply impact your sense of self and daily functioning. This is known as prolonged grief disorder.

. In our sessions, I use compassion and structure to guide you through meaning-making, continuing bonds, writing exercises, and tailored grief-focused interventions .

Suicidal Bereavement

Losing someone to suicide often brings intense guilt, stigma, and unanswered questions. It’s a unique and deeply painful form of grief. I draw on grief therapy and cognitive-behavioural techniques proven to support people in this situation , always maintaining closeness and compassion while managing risk safely and ethically.

Cancer-Related Loss & Caregiver Grief

Bereavement after cancer carries its own complexities—caregivers often face anticipatory grief, trauma, and long-lasting emotional and physical exhaustion.

. I blend therapeutic writing, CBT, and psychoeducation into a supportive framework designed for this journey.

How I Work

Safe & collaborative: I listen deeply, honour your pace, and tailor therapy to your unique story.

Multi-modal, evidence-informed tools: Including narrative therapy, imagery work, letter writing, role-play, mindfulness, CBT, and psychoeducation.

Trauma-aware & risk-sensitive: We name and explore difficult feelings (such as suicidal thoughts) within a caring, safe therapeutic space, and develop clear plans to stay safe.

What to Expect

First session: We’ll talk about your story—what brought you here, what hurts, and what matters most. You set the pace; I listen deeply.

Ongoing Work: We’ll define goals together—whether it’s processing trauma, rebuilding connection after cancer loss, reducing anxiety, or finding resilience again.

What clients say: “Your empathy, combined with practical tools, helped me feel seen and supported.”