Cristiane Cabrera, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cristiane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Cristiane is accepting new clients!
- She is normally fully-booked.
- Speaks English and Portuguese
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Cristiane
- 9 years' experience
- Female
- BACP
I offer a gentle, supportive counseling space for people navigating change, loss, or feeling emotionally overwhelmed.
I am a transpersonal arts counselor with nine years of experience working with both adults and children. My approach is person-centered, meaning I take time to understand you as a whole person and offer support that is thoughtful, respectful, and tailored to your needs.
My work is gentle, reflective, and practical. I provide a calm, supportive space where you do not need to have all the answers or know where to begin. Sessions are paced with care and shaped by what feels most helpful for you.
I may offer creative or reflective approaches, including art, when they feel supportive, particularly if expressing yourself with words feels difficult. These approaches are always an invitation, never an expectation. Many clients choose to work entirely through conversation, which is equally welcomed.
I specialize in working with stress, grief and bereavement, depression, abandonment, multicultural concerns, isolation and loneliness, workplace issues, anger management, low self-esteem, relationship challenges, family difficulties, and life transitions. I also have experience supporting neurodiversity and aim to provide a flexible, affirming, and non-judgmental environment.
The first session is a gentle introduction. It is a space for you to share what has been happening in your life, what you hope to gain from counseling, and to explore whether working together feels like a good fit. My priority is to offer a safe, compassionate, and professional space where you feel heard and supported.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 388280 · Renews May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cristiane Cabrera
Frequently asked questions
Does Cristiane Cabrera offer telehealth visits?
Yes. Cristiane Cabrera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cristiane Cabrera speak?
Cristiane Cabrera speaks English and Portuguese.
How many years of experience does Cristiane Cabrera have?
Cristiane Cabrera has 9 years of experience.
Where is Cristiane Cabrera licensed to practice?
Cristiane Cabrera is licensed to practice in the United Kingdom.
Does Cristiane Cabrera accept clients outside of the United Kingdom?
Yes, Cristiane Cabrera accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cristiane Cabrera offer?
Cristiane Cabrera offers clients Attachment-Based Therapy, Client-Centered Therapy, and Solution-Focused Therapy.
How can I communicate with Cristiane Cabrera?
Cristiane Cabrera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cristiane Cabrera?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.