Ros is easy to talk to and open up to-it feels like you are talking to a friend in a way. She has been really good at listening to me, asking me questions that allow me to think and dig a bit deeper as well as sharing expertise about known theories or areas of psychology to support me. I already feel like I have made progress in such a short space of time. I particularly like the messaging feature because I can just put anything on whenever I feel it or think it for her to then read and respond to . This has felt like the therapy is supporting me daily, not just in an arranged weekly session.
Rosamund "Ros" Day, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rosamund is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Rosamund. View 3 reviews
- Great news, Rosamund is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Ros has been very kind and supportive. I often receive nice messages and feel I can get support at any time.
More about Rosamund
- 3 years' experience
- Female
- BACP, NCPS
About Me
I'm Ros Day, a BACP registered integrative counsellor with a calm, grounded approach and a deep understanding of life’s turning points. Before becoming a therapist, I spent over 25 years supporting people in emotionally complex situations—from working in the Diplomatic Service and women’s prisons to teaching in schools and volunteering on listening lines. I’ve personally navigated major transitions: career shifts, relocation, cultural change, and retraining later in life. My time spent with teenagers and young people grappling with internalised pressure and expectations has also provided me with knowledge and skills. that I wish I'd known earlier as a parent! These experiences shape how I work—with empathy, honesty, and an appreciation for how tough, and transformative, change can be. I am also continually improving my skills and have recently been awarded a Masters with Merit in Psychology of Mental Health and Wellbeing. Whether you're facing anxiety, shame, grief, burnout or a shift in identity, such as taking retirement or relocation, I’ll meet you where you are and support you in moving forward at your own pace.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Career difficulties
Coping with life changes
Guilt and shame
Isolation / loneliness
Life purpose
Post-traumatic stress
Self-love
Workplace issues
Licenses
- BACP · United Kingdom · 413426 · Renews April 2026
- NCPS · United Kingdom · NCS21-01547 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Rosamund "Ros" Day
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ros is easy to talk to and open up to-it feels like you are talking to a friend in a way. She has been really good at listening to me, asking me questions that allow me to think and dig a bit deeper as well as sharing expertise about known theories or areas of psychology to support me. I already feel like I have made progress in such a short space of time. I particularly like the messaging feature because I can just put anything on whenever I feel it or think it for her to then read and respond to . This has felt like the therapy is supporting me daily, not just in an arranged weekly session.
Ros has been very kind and supportive. I often receive nice messages and feel I can get support at any time.
Understands
Frequently asked questions
Does Rosamund "Ros" Day offer telehealth visits?
Yes. Rosamund "Ros" Day works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rosamund "Ros" Day speak?
Rosamund "Ros" Day speaks English.
How many years of experience does Rosamund "Ros" Day have?
Rosamund "Ros" Day has 3 years of experience.
Where is Rosamund "Ros" Day licensed to practice?
Rosamund "Ros" Day is licensed to practice in the United Kingdom.
Does Rosamund "Ros" Day accept clients outside of the United Kingdom?
Yes, Rosamund "Ros" Day accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rosamund "Ros" Day?
Rosamund "Ros" Day can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rosamund "Ros" Day?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.