Jasmine Dyjak, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jasmine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jasmine
- 13 years' experience
- Non-binary
- LCSW
Hi there, I'm Jasmine! As a trained therapist and yoga instructor, I believe in treating the whole person, body, and mind. I work with a broad range of conditions, from anxiety and mood disorders to relationship issues and stress management. I also treat trauma-related and depressive conditions. I see clients aged 18-59 years old.
My approach:
My practice is informed by approaches in trauma, relational science, somatic, cognitive, experiential, and attachment-based psychodynamic models. Our sessions are structured, authentic, and grounded in science.
My communication style:
I aim to really get my clients; I balance leading and following as we begin to discover their passion and goals. I have a warm and compassionate style that meets clients where they are.
My journey to mental healthcare:
When I was 19 years old, I made a sign and hung it on my wall. It read, “One day, I will become a clinical social worker and change the world.” Here, my path of discovery began, as did my curiosity about what heals humans. Several years later, I was awarded the Mental Health Training Program stipend from the state of California. And this journey keeps going. I have counseled with group private practices, the Marine Corps, Family Health Centers of San Diego, CalWORKs, and Survivors of Torture International. Today, I am humbled and honored to offer care as a mental health therapist.
My goals for you:
We set goals together based on client preferences and needs.
My first session with you:
At our first appointment, I will ask clients several questions to get to know them and understand their needs. In the second appointment, we get oriented to therapy and continue to set goals and clarify needs. It usually takes up to three appointments to see if we will be a good fit and if I can help.
Specialties
Licenses
Jasmine Dyjak's National Provider Identifier (NPI) is 1659782498.
- LCSW · California · 91012 · Expires August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jasmine Dyjak
Frequently asked questions
Does Jasmine Dyjak offer telehealth visits?
Yes. Jasmine Dyjak works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jasmine Dyjak speak?
Jasmine Dyjak speaks English.
How many years of experience does Jasmine Dyjak have?
Jasmine Dyjak has 13 years of experience.
Where is Jasmine Dyjak licensed to practice?
Jasmine Dyjak is licensed to practice in California.
Does Jasmine Dyjak accept clients outside of the United States?
No, Jasmine Dyjak does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jasmine Dyjak?
Jasmine Dyjak can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jasmine Dyjak?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.