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Cinthia Bernal, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cinthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Cinthia is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Arizona

More about Cinthia

  • 17 years' experience
  • Female
  • LPC

I am licensed in Arizona, with more than 20 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, improve motivation, improve self esteem, & regain their confidence. I also have experience working with coping with life changes. I worked with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Self esteem Coping with life changes Addictions Relationship issues Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Depression Coaching Compassion fatigue ADHD Aging and geriatric issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Coping with natural or human-caused disaster Divorce and separation Domestic violence Family problems First responder issues Guilt and shame Hoarding Infidelity Isolation / loneliness Money and financial issues Multicultural concerns Panic disorder and panic attacks Phobias Post-traumatic stress Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Cinthia Bernal's National Provider Identifier (NPI) is 1255917456.

  • LPC · Arizona · LPC-19657 · Expires January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Cinthia Bernal offer telehealth visits?

Yes. Cinthia Bernal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cinthia Bernal speak?

Cinthia Bernal speaks English and Spanish.

How many years of experience does Cinthia Bernal have?

Cinthia Bernal has 17 years of experience.

Where is Cinthia Bernal licensed to practice?

Cinthia Bernal is licensed to practice in Arizona.

Does Cinthia Bernal accept clients outside of the United States?

No, Cinthia Bernal does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cinthia Bernal offer?

Cinthia Bernal offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Cinthia Bernal?

Cinthia Bernal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cinthia Bernal?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.