Rate Rebecca Gilmour

Hi, I’m Rebecca Gilmour, a qualified pluralistic counsellor

I offer a calm, welcoming space where you can be yourself, no pressure, no expectations. We’ll go at your pace, in a way that feels true to you. You don’t need to have the right words or a clear plan, just bring yourself, exactly as you are.

I work in a pluralistic way, which means I draw from a range of therapeutic approaches and tailor our work to suit you. Every person is different, so together we’ll find what feels most helpful and meaningful, whether that’s gentle exploration, practical tools, creative techniques, or simply a safe space to feel heard.

What our time together might look like

Some sessions may feel like gently untangling thoughts and emotions, whereas others may be more focused and practical. Either way, our sessions will always be guided by what feels right for you. Along the way, we’ll check in with each other to reflect on how things are going, making sure the space continues to feel supportive, by adjusting our approach if needed.

My hope is that, over time, our space feels like somewhere you can exhale. A place where you can bring all the parts of yourself, even the messy, uncertain, or hurting parts, and know they’ll be met with kindness and acceptance.

If you’re looking for a gentle, compassionate space to explore whatever’s on your mind or heart, I’d be honoured to hear from you when the time feels right.