Monique Trigg, AHPRA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Monique is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Monique is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
More about Monique
- 10 years' experience
- Female
- AHPRA
Monique is a Registered Organisational Psychologist with a Master's Degree in Organisational Psychology. She is committed to supporting people and organisations to feel confident and purposeful in order to thrive. She brings expertise, warmth and insight to her work in career counselling, student support and leadership coaching with a focus on helping individuals, teams and organisations to be their best.
With accreditations in a range of psychological assessment tools, Monique uses evidence-based approaches to guide self-awareness, unlock potential, and support values-driven growth. Alongside many professional affiliations, Monique is a board-approved Principal Supervisor through AHPRA and enjoys supervising and supporting emerging psychologists. With a background in vocational rehabilitation, where she supported individuals to return to employment after a workplace injury had occurred, Monique has further developed expertise in career counselling and coaching methodologies. Leveraging an adaptive approach, she emphasises strengths in order to balance both personal and practical circumstances to achieve results.
Specialties
Licenses
- AHPRA · Australia · PSY0001648355 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Monique Trigg
Frequently asked questions
Does Monique Trigg offer telehealth visits?
Yes. Monique Trigg works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Monique Trigg speak?
Monique Trigg speaks English.
How many years of experience does Monique Trigg have?
Monique Trigg has 10 years of experience.
Where is Monique Trigg licensed to practice?
Monique Trigg is licensed to practice in Australia.
Does Monique Trigg accept clients outside of Australia?
No, Monique Trigg does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Monique Trigg?
Monique Trigg can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Monique Trigg?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.