Saman Kaur, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Saman is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Saman

3 years' experience
Female
BACP

I am a fully trained counsellor who works in a pluralistic approach that is individually tailored to help my client expand and grow in self-awareness, build on inner strength, and utilise their own unique resources to promote a greater sense of inner freedom and psychological growth.

In sessions, the client and I work together in a collaborative relationship to build on insight and understanding of what is underlying the challenges that bring them to therapy. We look at what is causing their difficulty and how this impacts their life and well-being. We may explore implementing alternative ways of being more in tune with their truth and who they are in their true self.

I am a registered BACP member and work within the BACP codes of ethics and commit to maintaining professional confidentiality in all my work with clients.

Specialties

Stress Anxiety Grief Self esteem Career difficulties Coping with life changes Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Bipolar disorder Depression Compassion fatigue Abandonment Attachment issues Avoidant personality Blended family issues Body image Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Family of origin issues Family problems Forgiveness Guilt and shame Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

BACP · United Kingdom · 393837 · Expires March 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Saman Kaur offer telehealth visits?

Yes. Saman Kaur works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Saman Kaur speak?

Saman Kaur speaks English.

How many years of experience does Saman Kaur have?

Saman Kaur has 3 years of experience.

Where is Saman Kaur licensed to practice?

Saman Kaur is licensed to practice in the United Kingdom.

Does Saman Kaur accept clients outside of the United Kingdom?

No, Saman Kaur does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Saman Kaur?

Saman Kaur can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Saman Kaur?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.