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Alexandria "Alex" Tan, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexandria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Alexandria

  • 7 years' experience
  • Female
  • LCSW

I’m a Licensed Clinical Social Worker (LCSW) in California with over 10 years of experience walking alongside individuals from all backgrounds and life paths. My work has spanned diverse populations—from those navigating serious mental illness, trauma, and substance use, to individuals facing relationship challenges, anxiety, depression, and burnout. I’ve worked in a variety of settings, including correctional facilities, community mental health, and with the homeless population, former foster youth, and adults experiencing mild to severe depression, anxiety, and substance use issues.

I’ve supported clients across socioeconomic backgrounds and with a wide range of personality and mood disorders, always guided by the belief that every story deserves to be heard with compassion and care.

My approach to therapy is integrative and flexible, drawing from a range of evidence-based modalities to best support your unique needs. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychology, Psychodynamic Therapy, and Solution-Focused Therapy. By blending these approaches, I aim to create a space where we can explore your experiences, build insight, and develop practical strategies to help you feel better and move forward.

Whether you're feeling stuck, overwhelmed, or simply seeking clarity, I offer a space where your thoughts and emotions are met without judgment. I specialize in helping people reconnect with their inner resilience, rebuild confidence, and rediscover meaning in their lives. I also bring a deep understanding of compassion fatigue, especially for those in caregiving or helping roles.

Together, we’ll create a safe, open environment where healing can unfold at your own pace. I believe the therapeutic relationship itself is a powerful tool for growth—and as Maya Angelou so wisely said, “People may forget what you said, but they’ll never forget how you made them feel.” My goal is to ensure you feel seen, supported, and empowered every step of the way.

If you're ready to take that first courageous step toward a more fulfilling life, I’m here to walk beside you.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Compassion fatigue Attachment issues Blended family issues Body image Caregiver issues and stress Communication problems Control issues Dependent personality Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Gender dysphoria Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Panic disorder and panic attacks Personality disorders Phobias Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Smoking / vaping cessation Social anxiety and phobia Young adult issues

Licenses

Alexandria "Alex" Tan's National Provider Identifier (NPI) is 1659826360.

  • LCSW · California · 116447 · Expires July 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Alexandria "Alex" Tan offer telehealth visits?

Yes. Alexandria "Alex" Tan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexandria "Alex" Tan speak?

Alexandria "Alex" Tan speaks English.

How many years of experience does Alexandria "Alex" Tan have?

Alexandria "Alex" Tan has 7 years of experience.

Where is Alexandria "Alex" Tan licensed to practice?

Alexandria "Alex" Tan is licensed to practice in California.

Does Alexandria "Alex" Tan accept clients outside of the United States?

No, Alexandria "Alex" Tan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alexandria "Alex" Tan?

Alexandria "Alex" Tan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexandria "Alex" Tan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.