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Arianna Zabriskie, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Arianna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Arianna

  • 5 years' experience
  • Female
  • Psychologist

I am Dr. Arianna Zabriskie and I believe healing is a journey that touches mind, body, and spirit. My practice is rooted in a holistic approach, honoring the interconnectedness of your inner world, relationships, and environment. I hold space for you to explore not only your thoughts and emotions, but also the deeper patterns, beliefs, and spiritual dimensions that shape your well-being. Whether you’re navigating anxiety, depression, life transitions, or seeking greater meaning and connection, I provide a compassionate, nonjudgmental space for you to be truly seen and heard. My practice supports you in understanding and shifting thought patterns while also connecting with the symbolic and spiritual aspects of your experience. I blend CBT and a Jungian lens to offer practical tools and a deeper exploration of meaning, archetypes, and spirituality. I provide a compassionate space for healing, growth, and transformation.

Specialties

Stress Anxiety Addictions Self esteem Depression Coping with life changes Communication problems Forgiveness Isolation / loneliness Life purpose Panic disorder and panic attacks Self-love Social anxiety and phobia

Licenses

Arianna Zabriskie's National Provider Identifier (NPI) is 1770232472.

  • Psychologist · California · 36082 · Expires August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Arianna Zabriskie offer telehealth visits?

Yes. Arianna Zabriskie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Arianna Zabriskie speak?

Arianna Zabriskie speaks English.

How many years of experience does Arianna Zabriskie have?

Arianna Zabriskie has 5 years of experience.

Where is Arianna Zabriskie licensed to practice?

Arianna Zabriskie is licensed to practice in California.

Does Arianna Zabriskie accept clients outside of the United States?

No, Arianna Zabriskie does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Arianna Zabriskie?

Arianna Zabriskie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Arianna Zabriskie?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.