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Heriberto Pena Jr, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heriberto is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Heriberto

  • 4 years' experience
  • Male
  • LCSW

I am licensed in Texas with over 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Addictions LGBT Relationship issues Coping with life changes Aging and geriatric issues Attachment issues Caregiver issues and stress Communication problems Control issues Divorce and separation Drug and alcohol addiction Emptiness Forgiveness Guilt and shame Impulsivity Men's issues Obsessions, compulsions, and OCD Prejudice and discrimination Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

Heriberto Pena Jr's National Provider Identifier (NPI) is 1144109109.

  • LCSW · Texas · 58767 · Expires April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Heriberto Pena Jr offer telehealth visits?

Yes. Heriberto Pena Jr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heriberto Pena Jr speak?

Heriberto Pena Jr speaks English.

How many years of experience does Heriberto Pena Jr have?

Heriberto Pena Jr has 4 years of experience.

Where is Heriberto Pena Jr licensed to practice?

Heriberto Pena Jr is licensed to practice in Texas.

Does Heriberto Pena Jr accept clients outside of the United States?

No, Heriberto Pena Jr does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heriberto Pena Jr offer?

Heriberto Pena Jr offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Heriberto Pena Jr?

Heriberto Pena Jr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heriberto Pena Jr?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.