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Catherine Cruz-Bejarano, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Catherine is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Arkansas

More about Catherine

  • 4 years' experience
  • Female
  • LPC

I am licensed in Arkansas with 4 years of professional work experience. I am fully bilingual (English and Spanish). I graduated from John Brown University with a Master’s of Science in Counseling. I work with children and adult individuals as well as families. I have experience working in inpatient crisis settings as well as outpatient settings, both online and in person. I help clients process and overcome their trauma as well as substance use, self-harm, suicidal, and homicidal ideations. I am EMDR trained (eye movement desensitization and reprocessing), a technique which helps clients reprocess and heal from trauma or other distressing experiences in a way that is safe and healthy. I also enjoying doing sandtray play therapy with children or adults, as this is another non-verbal way to process and express emotions and find healing. My goal is to collaborate with clients and help them become the best version of themselves as they find safety and connection in relationships.

Specialties

Stress Anxiety Trauma and abuse Self esteem Bipolar disorder Depression Attachment issues Caregiver issues and stress Communication problems Control issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Post-traumatic stress Self-love Social anxiety and phobia

Licenses

Catherine Cruz-Bejarano's National Provider Identifier (NPI) is 1821745795.

  • LPC · Arkansas · P2403023 · Expires May 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Catherine Cruz-Bejarano offer telehealth visits?

Yes. Catherine Cruz-Bejarano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Catherine Cruz-Bejarano speak?

Catherine Cruz-Bejarano speaks English and Spanish.

How many years of experience does Catherine Cruz-Bejarano have?

Catherine Cruz-Bejarano has 4 years of experience.

Where is Catherine Cruz-Bejarano licensed to practice?

Catherine Cruz-Bejarano is licensed to practice in Arkansas.

Does Catherine Cruz-Bejarano accept clients outside of the United States?

No, Catherine Cruz-Bejarano does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Catherine Cruz-Bejarano?

Catherine Cruz-Bejarano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Catherine Cruz-Bejarano?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.