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Jazmín Barrera, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jazmín is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jazmín. View 3 reviews
Great news, Jazmín is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

Recent reviews

I’ve just started with Jazmin but she has been great. She is an active listener and uses a lot of reflective language that helps me actually communicate what I’m trying to say. So far, very excited to continue working with her on myself.

I wanted to say I love you to her since the first session we had!

More about Jazmín

  • 13 years' experience
  • Female
  • LMFT

I am a marriage and family therapist licensed in California with over 13 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; a native Spanish speaker and am fully bilingual. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more.

As of 2012, my clinical experience has afforded me the opportunity to provide brief and long-term psychotherapy utilizing strength-based, trauma informed, and culturally congruent clinical interventions. I utilize a client’s worldview as a cognitive template to enhance health and wellness practices that fortify their resilience. I help motivate clients in their recovery to become agents of change and wellness in their respective communities.

My vast experience has given me a particular insight on how to collaborate effectively with individuals of multi-ethnic and multi-cultural backgrounds. Up to 70% of the clients I have worked with are monolingual Spanish-Speaking immigrants and 50% are African American. Ten percent speak Maya/Yucateco, and Maya/Mam, Quechua, Cantonese, Samoan, Tagalog, Mongolian, Arabic, English, and Russian. I understand the impact culturally informed, social justice, and relational approaches can have in defining health and wellness practices, as well as alleviating community violence and intergenerational trauma.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Self esteem Depression Addictions LGBT Relationship issues Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues ADHD Abandonment Attachment issues Caregiver issues and stress Codependency Communication problems Drug and alcohol addiction Family of origin issues Family problems Forgiveness Guilt and shame Immigration issues Isolation / loneliness Life purpose Multicultural concerns Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Systemic Therapy

Licenses

Jazmín Barrera's National Provider Identifier (NPI) is 1538424197.

  • LMFT · California · 141145 · Renews August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jazmín Barrera

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Comfortable Great Professional Understand

I’ve just started with Jazmin but she has been great. She is an active listener and uses a lot of reflective language that helps me actually communicate what I’m trying to say. So far, very excited to continue working with her on myself.

I wanted to say I love you to her since the first session we had!

Jazmin takes her time to understand what I need. I am rarely comfortable speaking about my emotions. She lets me talk but guides me well through my thoughts and emotions. She feels real and I am completely comfortable. I can open up to her without it feeling too formal though she is always professional I feel like I am speaking to a trusted friend and I have only had two sessions with her. What an absolute gem!

How was your experience with Jazmín?

Frequently asked questions

Does Jazmín Barrera offer telehealth visits?

Yes. Jazmín Barrera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jazmín Barrera speak?

Jazmín Barrera speaks English and Spanish.

How many years of experience does Jazmín Barrera have?

Jazmín Barrera has 13 years of experience.

Where is Jazmín Barrera licensed to practice?

Jazmín Barrera is licensed to practice in California.

Does Jazmín Barrera accept clients outside of the United States?

No, Jazmín Barrera does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jazmín Barrera offer?

Jazmín Barrera offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.

How can I communicate with Jazmín Barrera?

Jazmín Barrera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jazmín Barrera?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.