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Sophia Clark, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sophia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sophia

  • 3 years' experience
  • Female
  • BACP

I’m a Person-Centred counsellor (MBCAP) with a background in Yoga (YTT-500) and Clinical Psychology (MSc).

Person-Centred counselling offers a space where you can explore who you are - today - free from judgement, pressure, or the need to perform. It’s a confidential space where you can speak honestly, often more so than anywhere else in your life.

Here, the whole of you is welcome. That might sound simple, but it’s not always easy. Many of us suppress, minimise or completely sideline parts of our experience in order to fulfil other peoples and our own expectations. Learning to let all of you belong can be slow, tender work.

Over time, this permission to always be yourself in counselling can have various positive impacts: it can help you think and feel more clearly; it can help you establish new boundaries, ‘habits’, or intentions; it can help you feel more integrated and aligned, or it can simply help you feel lighter, as if you’re finally ‘getting something off your chest’.

That doesn’t mean that life itself becomes easy, but it does mean you’re able to meet life’s challenges more fluently: knowing who you are and attending to your own needs with care. And this can make the whole difference between feeling like life is happening to you, to feeling like you are an artist working on the tapestry of your heart’s desires.

Specialties

Addictions Relationship issues Intimacy-related issues Career difficulties Coping with life changes Stress Anxiety LGBT Family conflicts Eating disorders Sleeping disorders Parenting issues Self esteem Depression Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fertility issues Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Panic disorder and panic attacks Polyamory / non-monogamous relationships Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 414789 · Renews August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sophia Clark offer telehealth visits?

Yes. Sophia Clark works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sophia Clark speak?

Sophia Clark speaks English.

How many years of experience does Sophia Clark have?

Sophia Clark has 3 years of experience.

Where is Sophia Clark licensed to practice?

Sophia Clark is licensed to practice in the United Kingdom.

Does Sophia Clark accept clients outside of the United Kingdom?

Yes, Sophia Clark accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sophia Clark?

Sophia Clark can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sophia Clark?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.