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Lauren Adams, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Lauren is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Lauren

  • 6 years' experience
  • Female
  • BACP

UK therapist available evenings and weekends.

Level 7 in Psychotherapeutic Practices.

I have six years experience, working with a range of clients, aged 16+.

Coming from a creative background, I like to think fast on my feet in the therapy room and work with what is happening right in that moment. I am a humanistic, person-centred Psychotherapist, using Gestalt techniques. Working with emotions in the body, or those that have become stuck or disconnected.

Coming to therapy for the first, tenth, or hundredth time can be daunting, especially with a new therapist. Making sure you have a good relationship with your therapist where you feel held and understood is very important. I look forward to walking beside you, in your journey.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Control issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia

Licenses

  • BACP · United Kingdom · 386446 · Renews November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Lauren Adams offer telehealth visits?

Yes. Lauren Adams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Adams speak?

Lauren Adams speaks English.

How many years of experience does Lauren Adams have?

Lauren Adams has 6 years of experience.

Where is Lauren Adams licensed to practice?

Lauren Adams is licensed to practice in the United Kingdom.

Does Lauren Adams accept clients outside of the United Kingdom?

No, Lauren Adams does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Lauren Adams?

Lauren Adams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Adams?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.