Rate Snigdha Jindal

Counsellor | Psychotherapist | MBACP Registered (01020033)

Fluent in English & Hindi | Based in Aberdeen, UK |

Hello and welcome. I'm Snigdha, a bilingual counsellor and psychotherapist with over four years of international experience in the fields of counselling, psychotherapy, and clinical psychology. I offer a warm, empathic, and non-judgmental space where you can explore what you're going through at your own pace, with someone who listens deeply and responds with care and insight.

I am currently based in Aberdeen, Scotland, and registered with the British Association for Counselling and Psychotherapy (MBACP). My training includes an MSc in Person-Centred Counselling (University of Aberdeen), as well as a dual Bachelor's and Master’s degree in Clinical Psychology from India. My therapeutic approach integrates Person-Centred principles with elements of Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and trauma-informed care—tailored to meet the unique needs of each client.

I’ve had the privilege of working with adults from all walks of life—including NHS professionals, immigrants, asylum seekers, and survivors of domestic and sexual abuse—on a wide range of challenges such as anxiety, depression, low self-esteem, trauma, grief, work stress, relationship issues, and identity concerns. Whether you're navigating life transitions, healing from trauma, or simply feeling stuck, my goal is to walk alongside you with genuine presence and respect, helping you reconnect with your own inner strength.

Clients often describe me as calm, grounded, compassionate, and deeply attuned. I believe that meaningful therapeutic change begins with a safe and supportive relationship—and that's what I aim to offer. I work in accordance with the BACP ethical framework and GDPR guidelines, ensuring confidentiality and professionalism at all times.

Alongside my private practice, I currently volunteer with Rape Crisis Grampian and the Grampian Regional Equality Council, supporting individuals affected by trauma and discrimination. I continue to engage in regular clinical supervision, personal therapy, and ongoing professional development to keep my practice reflective, ethical, and responsive.

Outside of work, I find nourishment in mindfulness practices, riverside walks along the Dee, cooking, and staying closely connected to loved ones.

If you feel ready to take a step toward healing, reflection, or change—I’d be honoured to accompany you.