Rate Elizabeth Turner

I am a licensed UK therapist and have been in practice for 4 years.

I understand how messy and painful life can be at times. That feeling of opening your eyes in the morning and the incoming waves of dread and apprehension as another day starts, another day of maybe having to show the world you're fine, when in truth, you feel anything but. Maybe you're entrenched in grief, or there is a loss of direction in your life, feelings are showing up every day that you struggle to make sense of, anxiety feels like it dominates daily life, relationships are becoming difficult, or you have a heaviness of hopelessness and 'stuckness'. Perhaps you're yearning to heal from a traumatic event, you long to silence the internal nagging voice that tells you you're not good enough or worth enough, you find yourself screaming into a void or or you're struggling to identify a reason to keep on going...a reason to stay. These are just a few things that may feel familiar (some have certainly resonated with me), but no matter what you are feeling, you don't have to feel it alone. I also believe it's important to highlight that nothing is too big or too small when coming into therapy; whatever you're feeling is 100% valid.

I am an integrative counsellor with a person-centred core, offering therapy to adults. All the different terms in therapy can sound baffling and confusing, right? Essentially, what this means for you is that, while I may sometimes draw on a range of therapeutic modalities and approaches to best suit you and your needs, the person-centred approach will always underpin my work. I hold the trust and respect that you, as the client, are the expert on your world, although I understand it may not always feel that way - after all, it can take a great deal of courage to allow that belief in! I'm here as a passenger on the journey with you, to sit with you in the darkest and most painful moments and to help make sense, to notice patterns, to make changes (should you wish to) and to move towards a happier and more fulfilling life. We move along your journey together - you are not alone.

Thank you so much for being here and for reading about me. If you feel I could be the therapist for you, then I very much look forward to hearing from you. If not, then I wish you all the very best with your journey towards growth, fulfilment and healing.