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Hal Thompson, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Hal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Hal

  • 3 years' experience
  • Male
  • BACP

About me

Beginning this journey can be challenging, so let me first acknowledge the courage it takes to reach out. Of course, we want to know more about the person who will be supporting us on our journey.

I am an accredited member of the BACP and I hold a Master’s degree in psychodynamic counselling and psychotherapy from Birkbeck, University of London. I also hold a BA in psychology from the University of Sussex. I have over 10 years’ professional experience working in mental health, both in the public and private sectors, before which I worked in the arts and education. It has always been my passion to work with people - to connect with their true selves and their potential.

It is my belief and experience that we all have the deep capacity to identify and grow towards this potential, which can become blocked through trauma, difficulty, and oppression. In my therapy sessions, I work with gentle curiosity and compassion as we honestly explore the often unconscious causes of stuckness and suffering, and find paths toward greater understanding, healing, and happiness.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Attachment issues Dissociation Drug and alcohol addiction Guilt and shame Men's issues Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Prejudice and discrimination Self-harm Self-love Social anxiety and phobia

Licenses

  • BACP · United Kingdom · 399035 · Renews April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Hal Thompson offer telehealth visits?

Yes. Hal Thompson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Hal Thompson speak?

Hal Thompson speaks English.

How many years of experience does Hal Thompson have?

Hal Thompson has 3 years of experience.

Where is Hal Thompson licensed to practice?

Hal Thompson is licensed to practice in the United Kingdom.

Does Hal Thompson accept clients outside of the United Kingdom?

No, Hal Thompson does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Hal Thompson?

Hal Thompson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Hal Thompson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.