Dara Pastor, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Dara
- 9 years' experience
- Female
- LCSW
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, heal from challenging experiences, and build resilience. I have extensive experience addressing mood disorders, relationship dynamics, anxiety, and self-esteem challenges.
My therapeutic work focuses on creating a compassionate, non-judgmental space where clients can explore their inner world. I'm particularly passionate about supporting individuals working through guilt, shame, attachment issues, and personal transformation. By integrating evidence-based practices, I help clients develop deeper self-understanding and cultivate meaningful personal growth.
I believe each person's journey is unique, and I'm committed to walking alongside my clients with empathy, respect, and genuine care. Whether you're struggling with depression, relationship difficulties, or seeking to enhance your emotional well-being, I'm dedicated to supporting you through your healing process.
Specialties
Licenses
Dara Pastor's National Provider Identifier (NPI) is 1477000875.
- LCSW · California · 101029 · Renews April 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dara Pastor
Frequently asked questions
Does Dara Pastor offer telehealth visits?
Yes. Dara Pastor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dara Pastor speak?
Dara Pastor speaks English.
How many years of experience does Dara Pastor have?
Dara Pastor has 9 years of experience.
Where is Dara Pastor licensed to practice?
Dara Pastor is licensed to practice in California.
Does Dara Pastor accept clients outside of the United States?
No, Dara Pastor does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dara Pastor?
Dara Pastor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dara Pastor?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.