Sara Miller, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Sara

5 years' experience
Female
LCSW

Hi there, I’m Sara. I’m here to support you through whatever challenges you may be facing. I’ve been a Licensed Clinical Social Worker since May 2025 and bring five years of experience in the mental health field. Before joining Betterhelp, I provided individual and group therapy to teenagers in school and juvenile justice settings. In addition, I have three years of experience working with adults in community mental health settings.

I’m passionate about helping people navigate the complexities of life and work collaboratively to reach their goals. It’s incredibly rewarding to witness people reclaim their resilience and grow closer to the version of themselves they aspire to be —and I’m honored to be part of that journey. My approach is strengths-based, and I incorporate techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), narrative therapy, mindfulness, and solution-focused therapy.

I enjoy working collaboratively with clients to help them reach their goals—whether that means challenging negative thoughts, healing from trauma, improving communication, or simply feeling better day to day. Let’s begin this journey together.

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Body image Co-morbidity Codependency Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Gender dysphoria Guilt and shame Hearing impaired Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Trichotillomania Women's issues Young adult issues

Licenses

Sara Miller's National Provider Identifier (NPI) is 1215306741.

LCSW · California · 130150 · Renews May 2027

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sara Miller offer telehealth visits?

Yes. Sara Miller works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Miller speak?

Sara Miller speaks English.

How many years of experience does Sara Miller have?

Sara Miller has 5 years of experience.

Where is Sara Miller licensed to practice?

Sara Miller is licensed to practice in California.

Does Sara Miller accept clients outside of the United States?

No, Sara Miller does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sara Miller?

Sara Miller can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Miller?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.