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Alma Quinden, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Washington

More about Alma

  • 20 years' experience
  • Female
  • LMHC

As a licensed therapist in Washington, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, anxiety, trauma, and addiction with culturally responsive and empathetic care.

My background includes specialized expertise working with diverse populations, including military veterans, first responders, immigrant communities, adolescents and older adults. I understand the nuanced emotional landscapes of individuals facing isolation, life transitions, and multicultural experiences.

Drawing from evidence-based practices, I create a warm, affirming therapeutic environment that honors each person's unique journey. My approach integrates trauma-informed techniques to support healing, personal growth, and emotional resilience. I am committed to walking alongside my clients with respect, understanding, and genuine care.

I am bilingual in English and Spanish, which allows me to provide inclusive, culturally sensitive support to a broader range of individuals seeking mental health guidance.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression Aging and geriatric issues Attachment issues Communication problems Dissociation Drug and alcohol addiction Emptiness Family of origin issues First responder issues Guilt and shame Immigration issues Isolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disorders Multicultural concerns Post-traumatic stress Prejudice and discrimination

Licenses

Alma Quinden's National Provider Identifier (NPI) is 1740447903.

  • LMHC · Washington · LH61507773 · Renews May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Alma Quinden offer telehealth visits?

Yes. Alma Quinden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alma Quinden speak?

Alma Quinden speaks English.

How many years of experience does Alma Quinden have?

Alma Quinden has 20 years of experience.

Where is Alma Quinden licensed to practice?

Alma Quinden is licensed to practice in Washington.

Does Alma Quinden accept clients outside of the United States?

No, Alma Quinden does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alma Quinden?

Alma Quinden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alma Quinden?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.