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Suzanne Grabowski, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Suzanne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Offers Telehealth visits
Licensed in Australia

More about Suzanne

  • 3 years' experience
  • Female
  • ACA

I’m Suzanne (Sue) Grabowski, a Level 3 Registered Counsellor with the Australian Counselling Association (ACA), based in South Australia. With qualifications in counselling, community services, and nursing, I take a holistic approach that recognises the strong connection between emotional and physical wellbeing.

My style is warm, supportive, and down-to-earth. I use an integrative, evidence-based approach, drawing from modalities such as Emotion Focused Therapy, Cognitive Behavioural Therapy, and Acceptance and Committment Therapy, Motivational Interviewing, and Solution-Focused Therapy, which allows me to tailor sessions unique to your needs and goals.

I provide a safe and non-judgmental space where you can talk openly, explore challenges, and build confidence in managing stress, anxiety, depression, trauma, relationship issues, health concerns, and life changes. My aim is to help you feel heard, supported, and empowered as we work together toward greater balance, resilience, and overall wellbeing.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Self esteem Coping with life changes Abandonment Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Control issues Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • ACA · Australia · 19611 · Renews July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Suzanne Grabowski offer telehealth visits?

Yes. Suzanne Grabowski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Suzanne Grabowski speak?

Suzanne Grabowski speaks English.

How many years of experience does Suzanne Grabowski have?

Suzanne Grabowski has 3 years of experience.

Where is Suzanne Grabowski licensed to practice?

Suzanne Grabowski is licensed to practice in Australia.

Does Suzanne Grabowski accept clients outside of Australia?

No, Suzanne Grabowski does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Suzanne Grabowski offer?

Suzanne Grabowski offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Suzanne Grabowski?

Suzanne Grabowski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Suzanne Grabowski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.