Rashanda Bray
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Rashanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- Great news, Rashanda is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in District of Columbia
More about Rashanda
- 2 - 4 years' experience
- Female
Rashanda Bray, LICSW is a licensed clinical social worker who provides compassionate, evidence-based therapy through telehealth. She works with adults to address a wide range of concerns, including anxiety, depression, trauma, grief, relationship issues, stress, and life transitions. Rashanda integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed modalities, tailoring treatment to each client’s unique needs. Her approach emphasizes empowerment, resilience, and personal growth, helping clients gain practical coping strategies and build meaningful, balanced lives.
Rashanda’s therapeutic style is warm, supportive, and empowering. She believes that every individual holds the tools and strength to grow, and she sees her role as helping clients discover and use them effectively. She is especially passionate about supporting people through trauma, grief, and interpersonal challenges, while fostering self-compassion and emotional resilience. Outside of her work, Rashanda enjoys tennis, exercising, and dancing, as well as traveling, reading, and spending time in the mountains. She values balance and connection, whether through time with her six children, her partner of 17 years, or tending to her farm and grounding in nature.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Rashanda Bray
Frequently asked questions
Does Rashanda Bray offer telehealth visits?
Yes. Rashanda Bray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rashanda Bray speak?
Rashanda Bray speaks English.
How many years of experience does Rashanda Bray have?
Rashanda Bray has 2 - 4 years of experience.
Where is Rashanda Bray licensed to practice?
Rashanda Bray is licensed to practice in District of Columbia.
Does Rashanda Bray accept clients outside of the United States?
No, Rashanda Bray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rashanda Bray offer?
Rashanda Bray offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rashanda Bray?
Rashanda Bray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rashanda Bray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.