extremely sweet, listened and was just very genuine. I feel that Mrs. Arkaya will be able to help me work through things and come to understanding myself.
Arkaya Williams-Abbott
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Arkaya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Arkaya. View 1 review
- Great news, Arkaya is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
More about Arkaya
- More than 5 years' experience
- Female
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licensure. Mrs. Williams-Abbott's specialty is working with adults in the areas of addictions, serious mental illness, PTSD, traumas (developmental and betrayal), couples, and domestic violence perpetrators. In her 30-year career, Mrs. Williams-Abbott utilizes Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Emotional Focused Therapy, Motivational Interviewing and Change Theory to assist individuals, meeting them where they are compassionately and skillfully towards healing, increased communication in relationships, and enhancing quality of life. In addition to her private practice, Mrs. Williams-Abbott works with organizations, systems flow and effective organizational change. Her counseling approach is client centered and she is knowledgeable and has worked within difficult systems such as criminal justice and mental health. Mrs. Williams-Abbott is highly collaborative and believes working in conjunction with others, especially the client, is the best way to advocate for and meet the needs of her clients. She is heavily involved in service work in her community, is married and has three kids. She is known for her clinical contributions to the counseling and addiction professions and will obtain her Doctorate degree in 2024. Mrs. Williams-Abbott believes humans are constantly evolving and that change is possible.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Insurance Accepted
- Aetna
- Allegiance
- Ambetter
- Blue Cross Blue Shield of Alabama
- Cigna
- Independence Blue Cross
- Medicare
- Meritain
- Optum
- UnitedHealthcare
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Arkaya Williams-Abbott
All reviews have been submitted by clients after seeing the provider.
Overall rating:
extremely sweet, listened and was just very genuine. I feel that Mrs. Arkaya will be able to help me work through things and come to understanding myself.
Frequently asked questions
Does Arkaya Williams-Abbott offer telehealth visits?
Yes. Arkaya Williams-Abbott works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Arkaya Williams-Abbott speak?
Arkaya Williams-Abbott speaks English.
How many years of experience does Arkaya Williams-Abbott have?
Arkaya Williams-Abbott has more than 5 years of experience.
Where is Arkaya Williams-Abbott licensed to practice?
Arkaya Williams-Abbott is licensed to practice in Alabama.
Does Arkaya Williams-Abbott accept insurance?
Yes, Arkaya Williams-Abbott accepts Aetna, Allegiance, Ambetter, Blue Cross Blue Shield of Alabama, Cigna, Independence Blue Cross, Medicare, Meritain, Optum, and UnitedHealthcare.
Does Arkaya Williams-Abbott accept clients outside of the United States?
No, Arkaya Williams-Abbott does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Arkaya Williams-Abbott offer?
Arkaya Williams-Abbott offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Arkaya Williams-Abbott?
Arkaya Williams-Abbott can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Arkaya Williams-Abbott?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.