Stephanie Garcia, LMFT
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- Great news, Stephanie is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Hawaii and Texas
More about Stephanie
- More than 5 years' experience
- Female
- LMFT
Stephanie Garcia, LMFT is a licensed marriage and family therapist with over nine years of experience supporting individuals through trauma, addiction, anxiety, depression, and PTSD. She specializes in helping clients break free from emotional and behavioral patterns that keep them feeling stuck. Grounded in a person-centered and trauma-informed approach, Stephanie integrates evidence-based practices like CBT, DBT, Motivational Interviewing, and family systems therapy to empower clients to heal, grow, and thrive.
In therapy, Stephanie brings a warm, direct, and collaborative presence. She believes clients hold the wisdom they need to change and sees her role as a guide who offers both challenge and support. Stephanie especially enjoys working with women, veterans, single mothers, and survivors of trauma, and she brings a culturally sensitive lens to her work with diverse communities. Outside of her practice, she enjoys hiking, running, cooking, and traveling, and she was recently recognized by the University of Hawaii for her outstanding public service and community impact.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Stephanie Garcia's National Provider Identifier (NPI) is 1497158075.
- LMFT · Hawaii
- LMFT · Texas
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Stephanie Garcia
Frequently asked questions
Does Stephanie Garcia offer telehealth visits?
Yes. Stephanie Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Garcia speak?
Stephanie Garcia speaks English.
How many years of experience does Stephanie Garcia have?
Stephanie Garcia has more than 5 years of experience.
Where is Stephanie Garcia licensed to practice?
Stephanie Garcia is licensed to practice in Hawaii and Texas.
Does Stephanie Garcia accept clients outside of the United States?
No, Stephanie Garcia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Garcia offer?
Stephanie Garcia offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Stephanie Garcia?
Stephanie Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Garcia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.